Gentle Yoga - Outdoors at Ventura Harbor Village
Event

WHEN: Saturdays, March 6 - November

DETAILS: VENTURA HARBOR VILLAGE GENTLE OUTDOOR YOGA EVERY SATURDAY, STARTING MARCH 2010!

Ahh, Namaste: Gentle Yoga replenishes the body and soul overlooking the boats in Ventura Harbor every Saturday beginning March 6, 2010 - November from 10:00 AM – 10:30 AM on the Ventura Harbor Village Main Lawn with yoga instructor Pamela.

Alternate location for class during large public events on the Main Lawn is at Harbor Cove Beach on Spinnaker Drive (directly across from the Main Lawn).

Participants can learn and practice yoga in an outdoor and serene setting within the Harbor. Yoga is known to improve muscle tone, flexibility, strength and stamina and reduce stress and tension relief. Instructor Pamela serves as a yoga instructor at several locations including Bally Total Fitness, Ventura West Marina, and at Yoga Soup in Santa Barbara.

Gentle Yoga class at Ventura Harbor costs $5 per person and a mat can be provided if needed. Participants are encouraged to wear comfortable clothing, no reservations required.

Grab lunch after or go rent a kayak to continue a day of fun in the sun!

Alternate beach location the following dates due to events in the Ventura Harbor Village:
March 27, 2010 – Cottontail Day
April 24, 2010 – Kiwanis Health Fair
July 17, 2010 - Pirate Days
August 21, 2010 - Making Strides Against Breast Cancer of Ventura 5K

**Classes are weather pending. Additional questions - call instructor Pamela 805.901.4112.

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